Fitness – The Ninja Everyday

In our To-Shin Do training, we constantly refer to the concept of “Kamae”. An-Shu Stephen K. Hayes has defined it as “base”. We keep …

Jujutsu is the typical American spelling referring to the older Japanese practice of grappling based martial arts. Judo is a sport that is made …

This weekend was designed to be my ultimate training weekend with my friends. The event isn’t really a seminar. Some material is covered, but …

My wife and I planned a trip to Kauai to do some of the things that we wanted to do on our Honeymoon but …

When you think of the word “ninja” it can bring several images to mind, most specifically a black clad espionage agent from feudal Japan. …

Blog